Kate Richards
About me
Fitness Instructor
Kate Richards
Kate delivers a fantastic Kettlebells and Funky Bounce sessions at the studio, outside the studio Kate delivers her expertise in Pilates and HIIT sessions plus being a driving force for the local mini rugby team.
Introduction
Kate delivers a fantastic Kettlebells and Funky Bounce sessions at the studio, outside the studio Kate delivers her expertise in Pilates and HIIT sessions plus being a driving force for the local mini rugby team.
Kate is a ball of energy that makes you work harder than you ever have in a group exercise session. Using her vast knowledge and experience you know that you are in safe hands with Kate who will make you leave with sweat dripping off you and a smile that may not be consistent during but after you will be beaming reflecting one great class!
Kate Richards
My Classes
Fitness Classes
Funky Bounce
Funky Bounce is one unique explosive of class that makes you feel on top of…
Fitness Classes Kettlebells
Kettlebells
Kettlebells are cast iron weights that resemble a cannonball with a handle. They’re lifted using…